Raw Pumpkin Pie

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Raw Pumpkin Pie Recipe Crust 2 cups pecans 1/2 cup soft mejool dates (with pit removed) Blend the crust ingredients in food processor or heavy duty high powered blender, then evenly distribute in the bottom of a pie plate. Raw Pumpkin Pie Filling 4 cups pumpkin cubes,...read more
Decoding PLU Codes

Decoding PLU Codes

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What the PLU codes on your fruits and veggies mean Read below for the “Dirty Dozen” and “Clean 15” Most of us don’t know that the stickers attached to the fruits and vegetables are there for more than just scanning the price. The PLU...read more
The World is Our Mirror

The World is Our Mirror

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When you feel anger, hate, or disgust who does that affect? It affects YOU. It has been said that whatever you put out in the world will returned to you with a ten- fold return. When YOU perceive hate and prejudice in the world, where does that perception live? As...read more
Putting the Bite Back in the Apple

Putting the Bite Back in the Apple

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This past weekend when our women were marching, I was co-facilitating a Women’s Retreat. We planned our women’s retreat month’s ago before any talks of the marches. We had no idea at the time that women all over the nation and all over the world...read more