I thought I was over embarrassment, guilt and shame?.

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I often teach about the archetype of guilt and shame and how to transmute it. I share about it because I am passionate about helping myself and others to move through patterns of self-sabotage. Guilt and shame are at the core of many people?s addictions and their relationship challenges. It affects all people from all walks of life. Embarrassment is also rooted in guilt and shame. Given that guilt and shame happen in relation to other people, they are codependent by nature.